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10 Ways to End Emotional Damage
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10
Stop Overthinking : -
Too much negative thinking can lead to depression
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Don't Love Very Much :-
Nothing is permanent in this world, everything will go away from you one day
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Don't dwell on the past :-
You cannot change the past, thinking about it will only cause tension
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07
I
gnorance :-
The only way to be happy is to ignore people
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06
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Listen to your favorite song :-
Songs will change your mood and you will feel happiness
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Don't Stay Alone :-
You have friends, spend time with them, if not then make new friends
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Control Your Emotions
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Reduce Your Expectations
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Don't dwell on what you can't change
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Love yourself and be alone