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10 Ways to End Emotional Damage

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10

Stop Overthinking : -Too much negative thinking can lead to depression 

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Don't Love Very Much :- Nothing is permanent in this world, everything will go away from you one day 

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Don't dwell on the past :- You cannot change the past, thinking about it will only cause tension

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07

Ignorance :-The only way to be happy is to ignore people

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06

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Listen to your favorite song :- Songs will change your mood and you will feel happiness

 

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05

Don't Stay Alone :- You have friends, spend time with them, if not then make new friends

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04

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Control Your Emotions

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03

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Reduce Your Expectations

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Don't dwell on what you can't change

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Love yourself and be alone