6 Ways to stop confusion and anxiety

Confusion is the epitome of a brilliant mind. If you are confused it means that you are using your mind and you want to learn that thing. Confusion does not mean to be negative. People consider Confusion as negative and try to run away from it. Those who do not use their brain, they never get confused. It is good if it is Confusion, it is good if you are not able to understand, it means that you are applying your mind. May you not be sad because of negative thinking.

You are confused, it means you are taking decision after thinking. You are taking the decision after thinking, means you are thinking about the future. You are quite right. Confusion has to come in a logical mind.

Properly defined yourself

You should have a clear idea of what you want and what you don’t want. What do you want to become and what do you not want to become. Who will or will not be in your life. How will your society be? How will your friends be? Define what you want and what you don’t want. After that do what is necessary for you. Don’t think about what is not necessary. If you pay attention to meaningless things, then contradiction will start happening.

Make a note

The reason for Confusion is the coming of many Thoughts together. Out of which you do not decide who is suitable for you and who is not. Due to which Confusion increases. Its simple solution is to note down the things which are confusing you. After writing all your thoughts, write everyone’s pros and cons. Then decide which one is more beneficial for you and focus on that only.

Make a long term vision

Things will keep confusing you until you make a long term goal. You will not be able to understand yourself who you are and what you want. You will always find yourself wandering. So think what you like and what kind of life you want. Make a long term goal accordingly. Put your focus on the world of your dreams and the confusion inside you will end.

Connect with long term vision

You prepare a long term vision of yours. After that do not pay attention to the things which are not necessary for your vision. You will get many distractions but do not pay attention to them. You pay attention to that thing which will give you happiness for the rest of your life. Pay attention only to the things that take you to your destination. Build relationships with people who give you positive energy.

Let the fear out of you

Two things will always confuse you. Which is fear and greed, from which it is very important to avoid. Fear will prevent you from doing anything while greed will force you to do even what you do not like. If you get carried away by either of the two, you will fall into Confusion. That is why it is important to have a long term vision. That can get you out of this dilemma.

Trust on yourself

Whatever decision you take will be right for you. So don’t get trapped in the illusion of right and wrong. Whatever decision you have taken, work on it and trust yourself. You will definitely be able to do that. Just be honest with yourself and don’t hold back in putting in the effort. If you work hard in the right direction, then success will kiss your steps, there is no question of Confusion in this.

Conclusion

Don’t think of Confusion as negative. It shows your awareness that you want to understand and know things. Confusion is the epitome of a brilliant mind. Don’t be sad thinking it as negative. Let people speak what they say. Make your long term vision and work for it. Make notes about your daily activities on a diary.

If you have any suggestions or questions then let me know in the comment section.